1 Lemon Peel Trick to Get Rid of Inflammation and Chronic Pain

The lemon tree is one of the oldest and most cultivated fruit plants in the world, and for good reason! Lemons really do earn their right to be called a super food!

Lemons are filled with vitamins and minerals like Vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium.

They help to protect against many diseases and conditions, and have many positive effects on the intestines, stomach, liver, and the overall immune system.

Lemon juice and peels have a nice sour, acidic taste, lemons actually function as a buffer in the body and can reduce hyperactivity in the stomach.

Lemon peels have a nice antiseptic effect, and the leaves are good fever reducers.

What you didn’t know is that your favorite citrus fruit can help with joint pain!

The fragrant volatile essential oils in the lemon peel help to relax blood vessels and they produce an anti-inflammatory effect, making them useful for joint and nerve pain.

The following recipe is simple and effective, and you only need a few ingredient that more than likely you already have in your house.

Here are the two most effective ways:

Grate the peel, being careful to only get the yellow layer and none of the white. Rub the peel directly onto the affected body part and wrap with a bandage.

Keep in place for up to two hours.

Or

Put the rind of two whole lemons in a jar, and fill with olive oil.

Close the jar and let the mixture sit for two weeks.

Rub the oil onto the affected area and wrap with gauze. Let sit overnight.

It is important to make sure that you use organic lemons.

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This Ginger-Turmeric-Carrot Juice Can Replace Your Pain and Inflammation Medication Forever

Nowadays, numerous foods that we consume on a daily basis have been sprayed with pesticides. Namely, farmers use them to prevent pests and prevent damage due to bugs.

However, although their intentions are absolutely good, these pesticides can seriously harm our health as they are loaded with dangerous toxic ingredients.

Those chemicals may lead to numerous side effects, such as birth defects, learning disabilities, neurodegenerative diseases like Parkinson’s disease or Alzheimer’s, and evencancer.

Thousands of people in the USA are annually poisoned by pesticides. For example, reports showed that between 2000 and 2008, 7,600 of people were of poisoning by pesticides in California.

Therefore, in order to avoid these consequences, you should consume organic foods only, as they are not sprayed with pesticides and are grown with natural fertilizers.

Scientific research has shown that the consumption of such foods can help us obtain optimal benefits from the antioxidants included in vegetables and fruits.

Today, we will provide the recipe of a remarkable natural juice that includes some of the most beneficial foods that have powerful antioxidant properties:

Turmeric is also extremely rich in antioxidants, and it powerful anti-inflammatory properties strengthens the immune system, reduces the risk of stroke, controls the blood cholesterol levels, and prevents coronary artery disease.

Lemons and their peels are high in antioxidants and contain even more antioxidants that vitamin E. These antioxidants maintain the cell health and prevent cancer-causing damage.

Ginger, apples, and carrots are also abundant in vitamins and minerals which are crucial to the overall health.

Their combination will result in an extremely healthy beverage with a unique taste,that will improve digestion, boost immunity and improve your vision.

The Ginger Turmeric Carrot Juice- Recipe

Ingredients:

• 1/2 in piece of organic turmeric root
• 1/4 organic lemon, unpeeled
• 1/2 in piece of organic ginger root
• 1 red organic apple
• 3 or 4 organic carrots

Method of preparation:

You should add all ingredients in a blender or juice and blend them well. That is all! Enjoy!

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