Showing posts with label lemon peel. Show all posts
Showing posts with label lemon peel. Show all posts

1 Lemon Peel Trick to Get Rid of Inflammation and Chronic Pain

The lemon tree is one of the oldest and most cultivated fruit plants in the world, and for good reason! Lemons really do earn their right to be called a super food!

Lemons are filled with vitamins and minerals like Vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium.

They help to protect against many diseases and conditions, and have many positive effects on the intestines, stomach, liver, and the overall immune system.

Lemon juice and peels have a nice sour, acidic taste, lemons actually function as a buffer in the body and can reduce hyperactivity in the stomach.

Lemon peels have a nice antiseptic effect, and the leaves are good fever reducers.

What you didn’t know is that your favorite citrus fruit can help with joint pain!

The fragrant volatile essential oils in the lemon peel help to relax blood vessels and they produce an anti-inflammatory effect, making them useful for joint and nerve pain.

The following recipe is simple and effective, and you only need a few ingredient that more than likely you already have in your house.

Here are the two most effective ways:

Grate the peel, being careful to only get the yellow layer and none of the white. Rub the peel directly onto the affected body part and wrap with a bandage.

Keep in place for up to two hours.

Or

Put the rind of two whole lemons in a jar, and fill with olive oil.

Close the jar and let the mixture sit for two weeks.

Rub the oil onto the affected area and wrap with gauze. Let sit overnight.

It is important to make sure that you use organic lemons.

How To Use Lemon Peel As a Medicine

Lemon is widely used throughout the world, and it contains an abundance of minerals and vitamins that have positive effect on the overall health.

In addition to the popular healing properties of its sour juice, which is refreshing and beneficial in treating colds, do not forget the yellow lemon peel that protects the fruit.

Lemon peel can be amazingly beneficial when it comes to the beauty treatments and keeping your house clean. Think twice before you dump it in the trash. Read this article and learn more about the different uses of the lemon rind.

Health Benefits of Lemon Peel

Reduces cholesterol level and detoxifies the body
If it is not treated with chemicals, the organic lemon rind is a rich source of antioxidants, especially the white membrane that protects the fruit. It is rich in flavonoids that normalize the cholesterol level, and these are also considered to be effective as a natural detoxifiers.

Shred the lemon peel and add some water. Leave it for a few minutes, then add some lemon juice. Drink it every morning before your breakfast, for a week. It is a perfect way to clean your body from all the toxins.

Lemon Peel For Beauty

Softens rough elbows
Add a teaspoon of baking soda to some shredded lemon rind, then add a few drops of lemon juice. Mix well and apply it on your rough elbows or dry feet after you have had a shower.

Main ingredient in your favorite body scrub

You do not have to buy an expensive body scrub -- surprise your skin and use some natural body scrub instead, and the best thing is that you can make it at home, using some simple ingredients. Shred some lemon rind and add half a tablespoon of sugar to it, then add 1/8 cup of olive oil. Gently rub the homemade scrub on a wet skin and leave it for ten minutes, then rinse well.

Household

Disinfection agent
Lemon rind has antibacterial effect, making it the perfect disinfectant agent for the kitchen surfaces. It is especially recommended for those kitchen surfaces that should not be cleaned with agressive cleaning products. Splash some hot water on the surface and rub on some shredded lemon rind, and you can add the juice as well.

Natural cleaning product for your microwave

Fill half of a ceramic bowl with some water and add some shredded lemon rind. Put the bowl in the microwave for 3 minutes, on the highest temperature. Let it boil. The steam will remove any stains and neutralize the unpleasant odors.

Remove Limescale

Boilers are often full of limescale deposits, as well as the sink. To remove the limescale successfully, take a large pot and add the peel of one lemon, 2 tablespoons of baking soda, a tablespoon of apple cider vinegar, 3dl of water, and cook on high heat.

When the mixture boils, take it off the stove and strain well. Apply the mixture on the areas covered with limescale. Leave it for 10 minutes and rinse with cold water.

Insect Repellent

Ants and other insects often invade our homes. To make it less attractive to them, put some lemon rind on the corners. Cut the rind into pieces, and make some small cuts on the surface so the aroma can be easily released. The essential oils will keep anyuninvited guest away from your home.

How To Heal Your Painful Joints With Lemon Peel: Wake Up Pain Free

Lemon is one of the most useful foods on the planet.

Lemon protects you from so many diseases that can rightfully be called a super-food. It is full of nutrients, containing bioflavonoid, pectin, folic acid, vitamin C, A, B1, B6, potassium, calcium, magnesium, phosphorus, manganese. It has beneficial effects in the liver, intestine, stomach, the immune system, the nervous and cardiovascular systems.

If you regularly eat lemons, you can prevent diseases such as laryngitis, bronchitis, flu, colds, arthritis, high blood pressure, bacterial infections, kidney stones and gallstones, and according to the latest research cancer!

There are many ways to incorporate this food into your daily menu, but did you know that lemon helps as a poultice to treat painful joints. Yes that’s right, here is a recipe which done correctly, can relieve you of the pain in your legs and arms.

Here it goes:

-You need to put the peel of two lemons in a jar and then add 500 ml of olive oil.

-Close the jar and leave it to stay for two weeks. After 2 weeks your healing oil is ready.

-Pour the healing oil on a clean gauze and place it on the painful joint, and put a plastic bag over it.

-Do this in the evening and spend the night with it. In the morning you should feel a great relief.