1 Lemon Peel Trick to Get Rid of Inflammation and Chronic Pain

The lemon tree is one of the oldest and most cultivated fruit plants in the world, and for good reason! Lemons really do earn their right to be called a super food!

Lemons are filled with vitamins and minerals like Vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium.

They help to protect against many diseases and conditions, and have many positive effects on the intestines, stomach, liver, and the overall immune system.

Lemon juice and peels have a nice sour, acidic taste, lemons actually function as a buffer in the body and can reduce hyperactivity in the stomach.

Lemon peels have a nice antiseptic effect, and the leaves are good fever reducers.

What you didn’t know is that your favorite citrus fruit can help with joint pain!

The fragrant volatile essential oils in the lemon peel help to relax blood vessels and they produce an anti-inflammatory effect, making them useful for joint and nerve pain.

The following recipe is simple and effective, and you only need a few ingredient that more than likely you already have in your house.

Here are the two most effective ways:

Grate the peel, being careful to only get the yellow layer and none of the white. Rub the peel directly onto the affected body part and wrap with a bandage.

Keep in place for up to two hours.

Or

Put the rind of two whole lemons in a jar, and fill with olive oil.

Close the jar and let the mixture sit for two weeks.

Rub the oil onto the affected area and wrap with gauze. Let sit overnight.

It is important to make sure that you use organic lemons.

Read More »

What Happens When Drinking Honey-Lemon Water Early in the Morning

What happens to your body if you drink this potion early in the morning immediately after getting up?
This healthy beverage is an excellent substitution for early coffee and it has amazing benefits of the overall health.

This powerful combination of its ingredients is antioxidant-packed and an excellent solution for losing weight and detoxifying your body. It will also help you for improving a lot of health conditions such as:

• boosts your energy level so that you don’t feel tired all the time
• cleanses the body of all impurities, such as toxins and pesticides
• aids digestion
• soothes stomach pains
• relieves anxiety and calms your nerves
• regulates the level of hormones
• speeds up metabolism
• eliminates bad breath
• heals cough and cold
• builds stronger immunity
• prevents constipation
• moisturizes the skin
• heals acne
• slows aging and prevents formation of wrinkles

How to prepare it?

The method for preparation is very simple and easy. Just add a teaspoon of organic honey in a glass of warm water, and squeeze half a lemon. Stir well and drink immediately. Cheers to your well-being !

Read More »

Drink Lemon Juice Instead Of Pills If You Have One Of These 8 Problems

Lemon juice contains flavonoids. Those contain antioxidant and also cancer fighting properties.
It prevents diabetes, high blood pressure, fever constipation, indigestion and many other problems, improves the skin, hair, and teeth.

American Urological Association studies highlight one fact that lemonade or lemon juice eliminates kidney stones by forming urinary citrate that prevents formation of crystals.

8 problems that lemon water solves much better than pills:

1. Weight Loss

New studies show many ways lemon juice supports our goals. It contains pectin which is a fiber that aids in weight-loss struggles.

2. Problems with skin

Lemon juice is full of antioxidants helping get rid of blemishes or wrinkles, age spots and scars. As well as cleaning your blood and makes your skin looking radiant.

3. Detoxification

Potent detoxifier mixed with water is prescribed for several types of fasts, cleanses, renewals, and detoxes.

4. Bowel Movements

Lemons is rich of plant fiber called pectin fiber – that helps with regular bowel movements also keeping the colon clean, and always work as a potent anti-bacterial.

5. Imbalanced pH

Taking glass of warm lemon water in the morning help you reset pH, and make more alkaline pH. All that is because even though lemon juice is acidic it creates alkaline environment in body.

6. Digestive Issues

Helps with digestion encouraging production of bile.

7. Overgrowth of Bacteria

Stops bacteria in multiplying and growing

8. Inflammation & Pain

Lemon helps in Pain & inflammation in the joints particularly the knees and It helps dissolve uric acid. It is fantastic cure for older people.

Read More »

How To Use Lemon Peel As a Medicine

Lemon is widely used throughout the world, and it contains an abundance of minerals and vitamins that have positive effect on the overall health.

In addition to the popular healing properties of its sour juice, which is refreshing and beneficial in treating colds, do not forget the yellow lemon peel that protects the fruit.

Lemon peel can be amazingly beneficial when it comes to the beauty treatments and keeping your house clean. Think twice before you dump it in the trash. Read this article and learn more about the different uses of the lemon rind.

Health Benefits of Lemon Peel

Reduces cholesterol level and detoxifies the body
If it is not treated with chemicals, the organic lemon rind is a rich source of antioxidants, especially the white membrane that protects the fruit. It is rich in flavonoids that normalize the cholesterol level, and these are also considered to be effective as a natural detoxifiers.

Shred the lemon peel and add some water. Leave it for a few minutes, then add some lemon juice. Drink it every morning before your breakfast, for a week. It is a perfect way to clean your body from all the toxins.

Lemon Peel For Beauty

Softens rough elbows
Add a teaspoon of baking soda to some shredded lemon rind, then add a few drops of lemon juice. Mix well and apply it on your rough elbows or dry feet after you have had a shower.

Main ingredient in your favorite body scrub

You do not have to buy an expensive body scrub -- surprise your skin and use some natural body scrub instead, and the best thing is that you can make it at home, using some simple ingredients. Shred some lemon rind and add half a tablespoon of sugar to it, then add 1/8 cup of olive oil. Gently rub the homemade scrub on a wet skin and leave it for ten minutes, then rinse well.

Household

Disinfection agent
Lemon rind has antibacterial effect, making it the perfect disinfectant agent for the kitchen surfaces. It is especially recommended for those kitchen surfaces that should not be cleaned with agressive cleaning products. Splash some hot water on the surface and rub on some shredded lemon rind, and you can add the juice as well.

Natural cleaning product for your microwave

Fill half of a ceramic bowl with some water and add some shredded lemon rind. Put the bowl in the microwave for 3 minutes, on the highest temperature. Let it boil. The steam will remove any stains and neutralize the unpleasant odors.

Remove Limescale

Boilers are often full of limescale deposits, as well as the sink. To remove the limescale successfully, take a large pot and add the peel of one lemon, 2 tablespoons of baking soda, a tablespoon of apple cider vinegar, 3dl of water, and cook on high heat.

When the mixture boils, take it off the stove and strain well. Apply the mixture on the areas covered with limescale. Leave it for 10 minutes and rinse with cold water.

Insect Repellent

Ants and other insects often invade our homes. To make it less attractive to them, put some lemon rind on the corners. Cut the rind into pieces, and make some small cuts on the surface so the aroma can be easily released. The essential oils will keep anyuninvited guest away from your home.

Read More »

Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine

In the season of cold and flu, it is important to find a natural way to prevent illnesses and protect ourselves.

Coughing, stuffy or runny nose, painful throat and significantly low energy – we all know how exhausting can be to go through all the stages of having a flu.

We give you a few tips on how to treat different ailments with the help of salt, pepper, and lemon:

1. Sore throat

Combine a tablespoon of fresh lemon juice, ½ teaspoon of ground black pepper and one teaspoon of high-quality salt. Stir the mixture in a glass of warm water. Gargle the liquid several times a day to relieve sore throat and severe cough.

2. Stuffy nose

Combine equal parts of ground black pepper, cinnamon, cumin and cardamom seeds and grind them well into a fine powder. Smell the mixture, and watch how the sneezing will relieve your stuffy nose.

3. Gallstones

Gallstones are hard deposits of digestive fluids that form in the gallbladder. These block the digestive tract, and cause unbearable pain. Patients usually undergo a surgery to get rid of their gallstones.

But, you can treat the condition with natural remedies. Combine 3 parts of olive oil, 1 part of lemon juice and 1 part of black pepper. Use the remedy to dissolve gallstones.

4. Canker sores

Stir a tablespoon of Himalayan salt into a cup of warm water. Swish the solution in your mouth after your meals to heal the mucus membranes in your oral cavity. This will help you get rid of bad bacteria and heal the sores a lot faster.

5. Weight loss

Add a quarter teaspoon of ground black pepper, 2 tablespoons of fresh lemon juiceand a tablespoon of raw honey to a glass of water. This elixir will improve your metabolism. Polyphenols in lemons keep you fit and enhance insulin sensitivity, which is essential in the fat-burning process.

6. Nausea

Soothe your upset stomach with black pepper. The scent of lemons relieves nausea. Combine a tablespoon of lemon juice and 1 teaspoon of black pepper. Stir the mixture in a glass of warm water. Sip your drink slowly until you notice some improvement.

7. Toothache

Combine ½ a teaspoon of ground pepper and ½ teaspoon of clove oil. This mixture will relieve your aching tooth. Floss and carefully brush your teeth twice a day. Cut off sugar and acidic foods.

8. Cold and flu

Juice half a lemon, and add it to a cup of warm water. This drink relieves cold symptoms. You can also leave the pulp and peel of your lemon halve in the water for 10 more minutes. Take them out, and stir in a tablespoon of raw honey. Consume the citrusy remedy until you feel better.

9. Nosebleed

Soak a piece of cotton in some lemon juice, and stick it in your nostril. Bring your head slightly forward, so the blood does not drip in your throat. This will also prevent nausea. The nosebleed will stop almost instantly.

Read More »

Stop Migraine Instantly With Ginger And Lemon

We bring you a ginger and lemon tea recipe that can ease migraine pain, for those who suffer from migraines, and can stop the emergence of new headaches and its unpleasant symptoms.

Not only does ginger helps you get rid of headaches, it’s also effective in combating nausea which usually occurs along with migraines.

Preparation:

In 2.5 dl of boiling water add a small spoonful of dry ginger powder, and allow it to cool slightly, and than add the lemon juice(half a lemon). Consume it while it’s still lukewarm.

In order to stop the next attack or postpone it as much as possible, you should drink lemon and ginger tea for only a few days (3-4 cups a day), and it’s useful to drink it in the period when symptoms of the migraine are not expressed.

Read More »

Here’s How Lemon And Baking Soda Can Save Your Life!

Many studies have confirmed  that baking soda and lemon have a positive effect on our body. But did you know that when they are combined they work better than chemotherapy?

It is already proven that lemon and baking soda can kill cancer cells with a 10,000 times the effectiveness of chemotherapy? But why no one knows? Because the pharmaceutical companies would lose billions and billions of dollars in profit they receive from chemotherapy.

It was proven that lemon has an anti-cancer effect, but that it is also very  effective against all forms of tumors and cysts. In fact, the most effective in fighting cancer is the lemon peel, because it contains compounds like D-limonene which was already proven to be excellent in treating cancer in animals.

Both lemon and baking soda have an alkalizing effect on the body, which means  that  they normalize the pH value in the organism and prevent the cancer from spreading.

A recent study showed that by eating four (or more) 150g portions of citrus each week, you can significantly reduces your risk of colon cancer by 18%, stomach cancer by 31%,  mouth cancer by 53%, and pharynx cancer by 58%.

The lemon destroys the cancer cells and prevents their spreading, which makes it more effective than drugs like adriamicyn, chemotherapy, and other pharmaceutical products.

Chemotherapy destroys the body by poisoning everything within in and not just cancer cells. If that’s the best your doctors can offer you, why not try an alternative approach which is completely natural and less harmful alternative!

All you have to do is mix two teaspoons of organic lemon juice with ½ teaspoon of baking soda and consume the mixture regularly.

Read More »

Garlic And Lemon – Natural Remedy Against Cancer !

This remedy cleanses the body, especially the blood vessels, making them resilient. It is used for high cholesterol, elevated triglycerides, and prevention of heart attacks, stroke, and angina pectoris. The remedy made of lemon and garlic improves vision and is a great prevention and remedy of cancer.It protects and rejuvenates the body and is excellent for longevity.

Preparation

• 300 gr garlic
• 1 kg. lemons
• 1.5  liters water

Chop the lemons and garlic finely (or put it in a blender to grind), then place them in boiling water and boil for 15 minutes on low heat.  Leave the liquid to cool well, and then store it in a sealed glass container (jar).

How to use


Drink the liquid in the mornings before breakfast on an empty stomach. The daily dose is 50 ml. in a period of 25 days. Then pause 10 days, and if needed repeat the treatment with another dose. The pause of 10 days is necessary, as well as the daily amount of 50 ml.
If you drink two doses with a break between them, do not use the remedy longer period of time, unless of worsening health condition.

Those who do not have health problems can use this remedy to improve the general health, preserving health and longevity. For this purpose the remedy should be used 2 times a year, every six months, again for a period of 25 days.

- See more at: http://www.healthyfoodteam.com/garlic-and-lemon-natural-remedy-against-cancer/#sthash.pfH6EomN.dpuf

Read More »