Celery Heals Asthma, Rheumatism and Kidney Stones

Celery is a bi-annual herb with fleshy root and spindle-shaped root. Celery stalk is branched and reaches a height of 40 to 80 cm. The leaves are dark green and glossy.

Celery grows as wild but also as plant cultivated in gardens. As a wild plant, celery grows in wet areas in almost every part of Europe, and can be also found in other continents.

 is thought that wild celery is poisonous, so it is not used as a medicinal herb. Cultivated celery is very healthy and healing herb. Leaves and root of cultivated celery have beneficial effect on various health conditions.

Today we are all well familiar with the fact that celery stimulates metabolism in the body.  It is rich in essential oils, vitamins and minerals. Celery root contains essential oil, sugar, asparagine, tyrosine, Colin, pentosan and fat.

Sweet thick celery root is commonly used for making salads, stews or as a spice for soups and stews. Celery leaves have a strong aromatic smell, and they are also used as a spice. Celery retains its distinctive smell after drying.

Celery leaves and roots have the same nutritional value, so usually both parts of the plant are used.

100 grams of celery (leaves and root) have small energy value -- 14 kcal / 59 kJ, including : 0.69 % protein, 2.97 % carbohydrates, and 0.17 % fat. Celery is an excellent source of vitamin K (29.3 μg, which provides 29 % of the recommended daily intake), fiber, vitamins and minerals.

Speaking of vitamins, celery mostly contains vitamin C, then all B vitamins, carotene and vitamins K and E.

Celery has high nutritional value because of the mineral wealth it contains: 100 grams of celery contain sodium (98 milligrams), calcium (55 mg), magnesium (25 mg), potassium (291 milligrams) and phosphorus (40 mg).

Health Benefits of Celery

Celery is considered to be very healthy and healing herb, because of the many nutrients and healthy substances it contains. Celery root and seeds are used to treat mild forms of anxiety and stress, fatigue, cough, loss of appetite. Also celery is a healthy ally in your fight against asthma and rheumatism.

It helps in the improvement of circulation and digestion, and it also increases the appetite. Celery is also beneficial for patients diagnosed with diabetes.

It is recommended to make soup from celery and eat it regularly while you have flu or cold, due to the large amounts of vitamin C it contains, so it can successfully treat these conditions.

Celery is also rich with magnesium, vitamin K, fiber.  All parts of the celery are healthy and can be used, from the root to the leaves.

Celery is great for detoxification and it also has remarkable effects in the regulation of high blood pressure. Due to these properties, it is also recommended for people suffering from diabetics. Moreover, it is rich in aerial oil, vitamins and minerals. The root contains pentosan, fat, asparagine, aerial oil, sugar, tyrosine, and so forth.

It’s diuretic properties make it suitable to treat kidney and urinary bladder stone and sand, asthma, lungs irritation, rheumatism, nerve illnesses, gout, joint pain , irritation of the urinary tract, cellulite and overweight.

Since it stimulates kidney function and helps the body flush out excess fluid, celery is good for treating some swellings, caused by cardiovascular diseases.

• Celery cleans teeth from bacteria.
• Celery is a natural body cleanser and is usually used for body detox.
• Improves blood circulation.

Celery tea for rheumatism

Boil 40 grams of celery leaves in one liter of water for a few minutes. Cover the tea until it cools. Strain celery tea and drink it warm, several times a day, in a period of few weeks.

Celery helps against kidney disease

People suffering from certain kidney disease should drink fresh celery leaves juice, and you can also add some honey to sweeten celery juice.

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3 Ingredient Celery Juice To Quickly Detox Your Kidneys, Heart And Joints

Detoxifying your body doesn’t stop at your liver, you also have to focus on tissues that accumulate heavy metals and acid build-up.

And since your kidneys filter the blood, it’s no wonder that they can really take a hit when you’re living a less than ideal lifestyle

Other organs worth clearing up include the heart, joints and lungs.
To clear up your body and get a fresh start, try this 3-ingredient 3 minute smoothie.

TROPICAL CELERY KIDNEY KICKER

Kick your detox into high gear with this delicious drink. Its high fiber content also helps your liver get rid of excess waste.

Ingredients:

• 3 large organic celery stalks
• 3 sprigs of parsley
• 2 slices of pineapple

Instructions:

1. Chop up the pineapple and rinse it off.
2. Clean the celery and parsley and chop into small pieces.
3. Blend all the ingredients with a little lemon water and pulse until smooth.
4. Add a bit of water at a time if it’s still too thick.
5. Drink a cup in the morning and another in the evening for a week straight for best results.
6. To take it as a complete meal, add a handful of almonds and 2 tablespoons of oats.

Pineapple is low in potassium, making it a good choice for people with chronic kidney disease. Its intense juicy flavor covers up some of the strong taste of parsley. It’s often used to help manage osteoarthritis and swelling of the digestive tract. It also contains cancer-fighting bromelain, as well as thiamin, vitamin B6, copper, vitamin C and manganese.

Celery is chock-full of dietary fiber that keeps your bowels healthy and clean. It also contains antioxidants like quercetin and phenolic acids that fight inflammation and oxidative stress. The healthy veggie is used to treat treating joint pain, lower blood pressure, fight cancer and soothe the nervous system. Plus, it’s very low in calories.

Parsley isn’t just a garnish, it’s also a healing food. In fact, it’s a powerful diuretic used to treat urinary tract infections (UTIs), kidney stones (nephrolithiasis), and edema. It even works against osteoarthritis, anemia and high blood pressure. However, parsley should be avoided by pregnant women as it can cause miscarriage.

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What Happens To Your Body If You Eat Celery Every Day

Many people assume that celery’s crunchy green stalks are just full of water and mostly void of any real or substantial nutritional benefit. However, such an assumption is wrong; celery is packed full of nutrients, vitamins, antioxidants, and all sorts of good stuff that our bodies need to stay healthy.

Eating more celery can bring about many positive changes in your body. For instance, studies have shown that eating celery everyday can help to protect and strengthen your eyesight and even brighten your eyes, making them appear whiter and more clear. In effect, this also makes you look fresh faced and younger looking. Plus, the better your vision, the less you have to strain your eyes and squint.

See below a list of the top health benefits that celery has to offer us. The accompanying video covers many of the following but be sure to check it out for even more information on why you should aim to incorporate more celery into your diet.

Anti-Inflammatory – Celery contains particular non-starch types of polysaccharides which are believed to give it anti-inflammatory benefits. It also contains antioxidants which fight against free radical damage, which is a major contributing factor to inflammation and chronic diseases like cancer and arthritis. Furthermore, those who have ulcerative colitis, Crohn’s disease, or other issues with inflammation in their digestive tracts can benefit greatly from eating celery because the antioxidants in it have been shown, and used, to effectively treat those conditions.

Protects and Repairs Damage at the Cellular Level – Celery contains over a dozen different types of antioxidants including flavonoids, vitamin K, and lunularin. These antioxidant nutrients help to naturally relieve oxidative stress and aid our bodies in removing damage causing free radicals, thus providing protection for our cells, blood vessels, and organs against them.

Regulates Body Temperature – Celery’s high water content and naturally present electrolytes help to regulate your body temperature by both hydrating and cooling your body down on a really hot day.

Helps Prevent Ulcers – Celery can help prevent ulcers, those tiny painful sores in the stomach or small intestine, from forming because it contains a certain type of ethanol extract that protects the digestive system lining. Studies have shown that celery greatly increases amounts of gastric mucus in the stomach lining which is vital in the protection against ulcers, rips and tears. This is especially true for people who suffer from low or insufficient levels of gastric mucus to begin with.

Helps Prevent Urinary Tract Infections – Celery is like cranberries in this respect because it stimulates urine production while also helping to reduce uric acid levels. This makes it an excellent aid for helping to prevent and fight against UTIs and other bacterial infections in the reproductive and/or digestive tracts.

Helps You Lose Weight – At only 10 calories per stick it’s extremely low calorie, all-natural, and yet still full of vitamins and nutrients. It also helps regulate metabolism and fills you up, thereby reducing your urge to snack afterwards on less healthy options.

Last but not least, celery has been proven to help lower cholesterol, prevent high blood pressure, and protect our livers against fat build up. Watch the video below to understand all these points in greater detail, and remember to stock up on celery the next time you go to the store!

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