10 Most Common Bad Habits That Damage Your Kidneys

Kidneys purify the blood from the waste material which is then discharged through the urethra. These organs are located along the posterior muscular wall of the abdominal cavity, or in the retroperitoneal space starting from the last thoracic vertebra to the second lumbar vertebra.

Kidneys are bean-shaped organs and their main function is to maintain the homeostasis or constancy in your body. They are the main executive organ in the body.

The most common diseases associated with the kidneys are: disease of the urinary tract, urinary channels, crystals, inflammation of the kidneys, urethra, bladder, problems with urination, urinary tract problems, inflammation of the urinary tract, prostate, kidney stones, kidney sand, night urination, kidney failure, increased level of creatinine, uric acid (kidneys sand, renal stones, inflammation, sediment).

Disruption of their function can cause a long list of visible symptoms such as:

• -- changes in the urine
• -- swelling
• -- dizziness and vomiting
• -- anemia and concentration problems
• -- feeling cold most of the time
• -- loss of breath
• -- fatigue
• -- itchy skin
• -- bad breath
• -- pain in the legs and waist

If you have any of these symptoms consult your doctor immediately

Have you ever wondered what causes kidney failure?

The answer always lies in our bad habits and insufficient health care. We have listed the top 10 bad habits that damage your kidneys:

• -- delayed emptying of the bladder
• -- insufficient consumption of water and fluids
• -- consuming too much salt
• -- improper and untimely treatment of infections
• -- consuming too much meat
• -- poor nutrition
• -- excessive use of analgesics
• -- untimely use of prescribed medicines to improve the function of the kidneys
• -- consuming large amounts of alcohol
• -- fatigue

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3 Ingredient Celery Juice To Quickly Detox Your Kidneys, Heart And Joints

Detoxifying your body doesn’t stop at your liver, you also have to focus on tissues that accumulate heavy metals and acid build-up.

And since your kidneys filter the blood, it’s no wonder that they can really take a hit when you’re living a less than ideal lifestyle

Other organs worth clearing up include the heart, joints and lungs.
To clear up your body and get a fresh start, try this 3-ingredient 3 minute smoothie.

TROPICAL CELERY KIDNEY KICKER

Kick your detox into high gear with this delicious drink. Its high fiber content also helps your liver get rid of excess waste.

Ingredients:

• 3 large organic celery stalks
• 3 sprigs of parsley
• 2 slices of pineapple

Instructions:

1. Chop up the pineapple and rinse it off.
2. Clean the celery and parsley and chop into small pieces.
3. Blend all the ingredients with a little lemon water and pulse until smooth.
4. Add a bit of water at a time if it’s still too thick.
5. Drink a cup in the morning and another in the evening for a week straight for best results.
6. To take it as a complete meal, add a handful of almonds and 2 tablespoons of oats.

Pineapple is low in potassium, making it a good choice for people with chronic kidney disease. Its intense juicy flavor covers up some of the strong taste of parsley. It’s often used to help manage osteoarthritis and swelling of the digestive tract. It also contains cancer-fighting bromelain, as well as thiamin, vitamin B6, copper, vitamin C and manganese.

Celery is chock-full of dietary fiber that keeps your bowels healthy and clean. It also contains antioxidants like quercetin and phenolic acids that fight inflammation and oxidative stress. The healthy veggie is used to treat treating joint pain, lower blood pressure, fight cancer and soothe the nervous system. Plus, it’s very low in calories.

Parsley isn’t just a garnish, it’s also a healing food. In fact, it’s a powerful diuretic used to treat urinary tract infections (UTIs), kidney stones (nephrolithiasis), and edema. It even works against osteoarthritis, anemia and high blood pressure. However, parsley should be avoided by pregnant women as it can cause miscarriage.

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