3 Natural Remedies to Remove Uric Acid Crystallization and Gout

Joint pain can have a variety of causes and affects many people. The usual wear and tear of age can play a large part in how the joints work. However, some joint pain has an alternative cause. Uric acid is present in the body of every living person. Most people maintain acceptable levels of uric acid, or excrete any excess acid during urination. However, advanced age, poor diet, or other health concerns may cause uric acid to build up in the body which can cause serious health issues, the least of which is severe joint inflammation and pain. When inflammation in the joints is localized to one or two areas and is extremely painful, the person is said to be experiencing the symptoms of gout. Gout occurs when uric acid crystallizes in the space between the joints and causes friction and damage to the joints as they make ordinary movements.

Though terribly painful and debilitating, the effects of uric acid accumulation and gout do not have to become a permanent part of a sufferer’s life. There are natural remedies that allow for the dissolution of crystallized uric acid, and its safe excretion during urination. The three most remedies are detailed below.

#1 – Hydrate
It may seem overly simple, but just drinking enough water can help to prevent the accumulation of uric acid crystals in the joints. Uric acid is typically kept at manageable levels in the body because the majority of it is passed through urination. However when a person is not adequately hydrated, they may not urinate as often, which allows the uric acid to remain in the body longer than it should. When allowed to settle, uric acid begins the crystallization process which affects many of the body’s systems including proper function of the joints. To prevent dehydration, a person should drink an amount of water appropriate to his or her body weight. A healthcare professional or even internet resources can be helpful in determining how much water is the right amount.

#2 – Tart Cherry Juice
Tart cherry juice has been touted in recent years as an effective belly fat blocker. These claims have been thoroughly disputed, however tart cherry juice has long been a folk remedy for the symptoms of gout. Tart cherry juice has chemical components that bind to uric acid and deliver it along with the ingested liquid portion to the bladder for effective removal from the body. Those who begin therapy with tart cherry juice have found an improvement in symptoms in as little as a few weeks. Tart cherry juice can be found in many forms in health food stores and specialty markets.

#3 – Cucumber juice
Cucumber juice is an excellent remedy for uric acid crystal accumulation. Cucumbers are readily available in any grocery store or farmers market, and are even relatively easy to grow in a small backyard or patio garden. Juicing fresh cucumbers is the best option for any medicinal use, however for those who cannot be bothered, many health food stores have also begun to carry juices that feature cucumbers predominantly. Working in much the same way as tart cherry juice, enzymes in cucumbers break up uric acid crystals and allow them to easily pass through urination. Juicing cucumbers is more effective than simply eating them because more of the enzymes and nutrients will be present in less volume.

Ingredients:

• 1 medium-sized cucumber
• 2 ribs of celery
• A slice of lemon
• 1-inch young ginger root

Joint pain does not have to be permanent! Anyone suffering from ill health related to the accumulation of uric acid or gout can find relief by adding these simple natural remedies to their diet.

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Powerful Homemade Pineapple Drink That Treats Gout!

Any type of autoimmune disease that is progressive and cannot be reversed, can cause pain and discomfort which have to be controlled or at least brought into balance by a healthy lifestyle including diet and exercise.

In this article we will elaborate the causes and symptoms of gout and will share with you a recipe of a powerful drink which will help you ease and relieve the pain, while reducing the symptoms.

Gout is in fact a type of arthritis, causing burning pain, swelling, and stiffness, in a joint, usually a big toe.

Gout has to be treated because these discomfort issues will happen. If high levels of uric acid in the blood are not treated, they will most likely from hard crystals on the joints.

The causes and chances of getting gout are doubled in those cases where the obesity risk factor is higher and also in people who drink alcohol.

The breaking down of waste material would be way harder for people who are overweight and also for those who have kidney problems. Those are the ones that most likely will suffer uric acid attacks.

Most common symptoms that people with gout will get are: nighttime swelling, tenderness, redness and sharp pain in their big toe.

They also get attacks in their foot, ankle, knees and other joints. These attacks can be prolonged and last for a few days and even weeks. According to a doctor, the only way to relieve pain is by taking anti-inflammatory prescription pills, such as: ibuprofen or corticosteroids.

You will feel an ease in the pain, however, the symptoms will still stay the same, not getting any better. That link between medicine and easing of pain will make you be on pills any time you feel pain, and who wants to go through that process of feeling immense pain without taking something to relieve it, right?

Therefore, for all those who are in a status quo situation and think that do not have any other alternative that taking pills, we are about to change the perspective a little bit.

There is a direct link between your diet and your health. For that reason, the active ingredients that this drink is made of, will reduce pain and inflammation, naturally, and also diminish the symptoms that you suffer from. Every single ingredient adds upon the healing process, fighting the causes of gout.

INGREDIENTS:

• Pineapple
• Turmeric
• Ginger Root
• Tart Cherry Root

Why Pineapple?

We have chosen pineapple as one of the key ingredients of this drink because it contains the enzyme Bromelain, which is one of the most natural anti-inflammatory ingredients. Bromelain interferes with the hormones that are responsible for the swelling, and reduces it.

Enzyme is also great for diets rich in protein and meat, because it helps in digestion. Gout has especially been linked to diets that are high in uric acid, so a proper digestion of the meat proteins that is enabled by Bromelain is quite useful.

Why Turmeric?

Curcumin, an anti-inflammatory ingredient in turmeric, works great for your overall health condition, relieving pain. Curcumic is responsible for blocking the red blood vessels from enlarging and blocking the excessive production of the protein.

Why Ginger Root?

The ginger root is composed of gingerols, which are active ingredients, related to capsaicin. They are more or less similar to capsaicin on a molecular level, which means that they lessen the enzymes which cause inflammation in the body.

Why Tart Cherry Root?

Studies have shown that cherries lower the level of uric acid in the blood, which means that you will stay away from risk and also lessen the chances to get a gout attack.

To prepare the recipe that contains the above given ingredients and will help with gout, you will need:

• 1-2 teaspoons of turmeric powder
• 1 cup of tart cherry juice
• Honey(optional)
• 1 pineapple
• 2-3 teaspoons of powdered ginger, or 1 inch off of a fresh ginger root
• Blender or food processor
• Strainer
• A glass container with a tight lid

Directions:

You should cut the stem, and the skin of the pineapple. You can choose whether to use the stem or not, and chop the content into pieces.

You should have in mind that the stem has high concentration of bromein, but it is up to you to choose.

Put all the ingredients, except for the honey, in a blender and mix them until you get a homogenous texture.

Store it in the glass container and keep it refrigerated. For those of you, who would like a sweeter taste just add honey, or lessen the amount of ginger and turmeric, if you dislike their taste.

The drink will last for a month if you keep it in the refrigerator, and should be drank on regular basis for prevention or in a large amount in cases of gout attack, as a cure.

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How To Cure Gout At Home

The exact cause for gout still remains unknown, but research has shown that a high amount of uric acid is definitely one of the reasons. Also genetics, alcohol and lack of exercise can be a cause. The symptoms of gout are acute pain, swelling, intense tenderness and inflammation in the joints.

Gout can also be associated with hypertension, diabetes and uric acid kidney stones. We bring you some home treatments that can help heal gout and relieve its symptoms.

APPLE CIDER VINEGAR
Apple cider vinegar, which is used to treat headaches and acid stomach, also helps treat gout and arthritis. The acidity in apple cider vinegar will help relieve acute pain. You can also add honey to the remedy to boost the body’s anti-inflammatory response.

• Mix one teaspoon of raw, unfiltered apple cider vinegar in a glass of water.
• Drink it two to three times daily.
• If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons.

GINGER ROOT


The anti-inflammatory properties present in ginger root can be very helpful in relieving pain and inflammation. There are many ways to use ginger root in the treatment of gout.

• Mix equal amounts of fenugreek powder, turmeric powder and dried ginger root powder (sonth). Have one teaspoon of this mixture along with warm water. Take it twice daily.
• You can simply add ginger root in cooking recipes, or eat a small, raw piece of ginger root daily.
• You can also add one-half teaspoon of ginger root to one cup of boiling water and mix it well. Drink this solution at least once daily.
• Another option is to make a paste of ginger root with a little water and apply this paste on the affected area. Leave it on for about half an hour. Do this once daily.

BAKING SODA
One significant factor contributing to gout is an increase of uric acid in the body. Baking soda can help lower the amount of uric acid, giving you relief from the pain.

• Mix one-half teaspoon of baking soda in a glass of water.
• Drink this solution four times a day but not more than that.
• Continue up to two weeks.

If you are above 60 years, do not take more than three times in a day. Also, ignore this remedy if you suffer from hypertension.

LEMON JUICE
To get relief from gout pain, it is essential to alkalize the body and neutralize the excess uric acid in blood stream. This can be done easily with fresh lemon juice and baking soda. Along with lemon juice, also eat other fruits rich in vitamin C to strengthen the body tissues.

• Mix the juice of one lemon with one-half teaspoon of baking soda. Let it sit for a few seconds until the fizzing stops, and then mix it in a glass of water. Drink it immediately.
• Another option is to add the juice of half a lemon to a glass of water and drink it three times a day.

CHERRIES
Cherries, whether sweet or sour, can also be very helpful in treating gout due to their antioxidant properties. Cherries also contain anthocyanins, which can reduce inflammation as well as minimize gout flare-ups.

• For gout patients, eating 15 to 20 cherries a day is highly recommended. For better results, start your day with some cherries.
• Another option is to drink a glass of black cherry juice daily. You can also add a few minced garlic cloves in it.

EPSOM SALT
Epsom salt is another useful ingredient for home treatment of gout and other forms of arthritis. The high amount of magnesium present in Epsom salt will also improve the condition of your heart and lower high blood pressure. Soaking the affected body part in warm water mixed with Epsom salt relaxes aching muscles and relieves pain.

• For a leisurely bath, add two cups of Epsom salt to warm bath water.
• Soak your body in it until the water starts losing heat.
• Do this once a week. If you have severe gout, you can try it two or three times a week.

BANANAS
Bananas are also very effective in treating gout. The high potassium content in bananas will help convert uric acid crystals into liquid form that will be flushed out of the body later through urination. Bananas also contain moderate amounts of vitamin C, which can be very effective in managing swelling and pain.

• Simply eat one or two bananas daily, and soon you will notice improvement in your condition.
• Another option is to add one ripe banana to one-half cup of yogurt. This will also help to keep diarrhea away.

APPLES
It is very common to hear people say, “An apple a day keeps the doctor away.” It’s a good, healthy habit to eat at least one apple daily, especially when you have gout.

Experts suggest eating an apple after each meal. The malic acid present in apples will help neutralize uric acid in the body and thereby relieve gout pain and inflammation. If you do not like to eat apples, you can try apple juice. Along with an apple, it is also a good idea to eat raw carrots daily.

ACTIVATED CHARCOAL

Activated charcoal is known to absorb uric acid; hence, it can be safely used for gout treatment. Those suffering from gout should take a charcoal bath twice or three times a week.

• Mix one-half cup of charcoal powder with some water until it forms a paste. Put the paste in a tub and add more water. Soak your affected body part for at least half an hour. This remedy is a good solution for gout in the ankle joint or big toe.
• For other affected body parts, make a charcoal paste and apply it on the skin. Leave it on for half an hour; then rinse it off with lukewarm water.
• Alternatively, you can take activated charcoal capsules orally to relieve gout pain and inflammation. Consult your doctor before using this option.

COLD WATER
PLACING THE AFFECTED AREA IN COLD WATER WILL REDUCE SWELLING AS WELL AS PAIN. WHEN YOU HAVE GOUT, DO NOT USE ICE DIRECTLY ON THE SKIN; IT CAN DAMAGE THE SKIN AND MAKE YOUR CONDITION WORSE.

• Immerse the inflamed, swollen joint in cold water for 10 to 15 minutes. Repeat the process several times a day.
• You can use an ice pack for about 15 minutes, but wrap it in a towel before placing it on the affected area. Do this twice a day. Avoid excess use of ice packs because it can lead to crystallization of uric acid.

So, if you are suffering from gout, simply try these natural remedies to get relief from the pain and inflammation. Bear in mind, there is no quick cure. Time and determination are required to treat gout.

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