The Right Combination Of These Ingredients Will Boost Your Immunity And Cure Disease

It is best to avoid antibiotics,given that they destroy the immune system. If this is impossible, and you have been pressed with disease, there is an alternative – make your natural antibiotic. The power of this homemade antibiotic will amaze you!
The ingredients of this powerful natural antibiotics are very easy to obtain and are not at all unusual. It is good to combine them according to this recipe and procedure:

You will need:

• ½ a teaspoon of cinnamon
• 1 clove of garlic
• 2 tablespoons of honey
• 1 oz of freshly squeezed lemon juice
• 2 teaspoons freshly grated ginger
• ½ a teaspoon of ground chili peppers

Preparation:

First squeeze the lemon juice and add the chili pepper,garlic, cinnamon and ginger. Mix all the ingredients thoroughly and add honey. Mix them until you get a nice, thick paste. Close tight the jar in which you have placed the resulting mixture. Leave at room temperature for about 3 hours and move it in the fridge.

Extra tip:
Take a tablespoon of the mixture once a day, the best time is in the morning on an empty stomach. Your immunity will strengthen. Take a spoon of the syrup 3 times a day before meals,if you are sick.

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Cleansing Aloe Vera Juice For Strengthening The Immunity And Cleansing The Body

This juice is ultra hydrating with coconut water and cucumber and contains three of the most powerful natural digestive aids; lemon, pineapple and aloe vera. A great juice when you want hydration and a digestion boost!

Aloe Vera is believed to be a food of long-lasting youth and rapid healing. The anti-inflammatory power in acute inflammation is one of it’s best-known actions. The gel of Aloe Vera contains enzymes, minerals, anti-microbial and amino acids that aid in digestion, reduce inflammation and helps cleanse and soothe the body.

Cucumbers are fantastic for cleansing our bodies. The skins of cucumbers are high in silicon although are often grown with pesticides and waxed in stores so it is best to choose organic. They are a natural diuretic, reduces inflammation, relieves stomach acid and provides soothing cleansing effect.

Ingredients:

• 2-3 leaves of Aloe Vera
• 1 cup coconut water
• 1 small cucumber
• ½ lemon (skin on if organic)
• ¼  small pineapple

Method:

• Prepare all ingredients ready to juice.
• To prepare Aloe Vera, slit one of the edges with a sharp knife and open up the outer layer. Scoop out the gel and discard the outer layer.
• Put all ingredients through the juicer or blender.
• Drink straight away.

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Chocolate & Kale – Smoothie Against Osteoporosis And Boosts Your Immunity

This is ideal for starting the day or an afternoon snack. Besides being tasty, kale is very helpful for your health, especially your bones.

It affects the bones in a way that it strengthens them and makes them more resistant to fractures and lumps. Consume this smoothie daily and it will help you improve your health.
It is recommended for people with osteoporosis problems.

Ingredients:

• 1 large banana
• A few leaves of fresh kale
• 2 dates without bones
• 1 cup of blueberries
• 2-3 cubes of dark chocolate
• 5 ice cubes
• 1 ½ cups water

Preparation:

Place all ingredients in a blender and mix them until the mixture becomes homogeneous. Drink it immediately, with smaller sips. This amount is enough for a one-person-meal.

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Amazing Juice for Instant Immunity Boost

Building stronger immunity involves protection against diseases and viruses, better health and much more natural potential for fighting off infections.

The type of diet, psychological stress, age, physical activity and lifestyle practice all affect the immune system and the way it functions.

Combining the right ingredients and implementing fresh food into your diet has proved crucial in establishing better immune system and near-perfect immune response.

Orange color foods are rich in vitamin A and beta carotene and are great choice for building stronger immune system and keeping your health intact. In this way, your immune system will do a remarkable job of defending you against disease-causing microorganisms.

Ginger is another powerful ingredient which enhances immune function and keeps you in better condition. It has a lot of powerful compounds which activated have anti-cancer effect and stop the growth of cancer cells. Ginger is also known to be a great anti-inflammatory agent, naturally reducing pain and swelling. Consume it regularly and you will notice how sickness and diseases disappear from your body.

Orange color foods combined with ginger creat a unique synergy loaded with enzymes, antioxidants, vitamins and flavonoids that strenghten the immune system and protect the body from all viruses and bacteria. Once you have a stronger immune system, you body will win the battle over cold, flu and many diseases that will attack you constantly. Prepare this powerful immunity boosting juice and quickly improve the way your immune system works. For better results it is recommened to consume the juice on an empty stomach.

Ingredients:

• 2 carrots
• 1/3 cup chopped mango
• 1/4 cup chopped papaya
• 1 tbsp. grated ginger
• 1/3 cup water

Instructions:

Place the given ingredients in a juicer and process well. Consume the drink immediately.

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Purple Digestive Elixir – Amazing Juice for Instant Immunity Boost

Healing your gut and avoiding foods that irritate your body are the key to reducing inflammation in the body. Some of the best foods you could include are cruciferous vegetables as they have a potent anti-inflammatory and anti-cancer effects. These include things like broccoli, kale and cabbage!

Cabbage is also high in sulfur-containing antioxidants which have been found to provide protection against radiation exposure through their detoxifying properties. If you’re game, experiment with adding them in toyour juices for an extra boost to the digestive system.

(Serves 2)

Ingredients:

• 1/4 red cabbage, chopped
• 1 green apple, chopped
• 1/2 cucumber
• handful of fresh basil
• handful of fresh mint

Instructions:

Juice all ingredients and enjoy straight away!

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