Chamomile Tea For Anxiety, Insomnia And Depression!

Everyone was faced with symptoms of anxiety and insomnia at least once in their life. Anxiety and insomnia can occur together, and be combined with depression. These three health issues have a major negative impact on lives on the ones who suffer them. While conventional medicine recommends to treat the disease with drugs, proponents of alternative medicine believe that the healing power of chamomile has positive effects on anxiety, insomnia and depression.

Experts assume that the soothing effect of chamomile is due to flavonoids called apigenin. But unlike the popular drug to relieve anxiety, chamomile does not grasp addictive and is not harmful. In addition, chamomile increases levels of glycine in the body. Those are amino acid that relaxes nerves and muscles.

Chamomile tea is the most popular tea in the world. It is simply and easily prepared from fresh or dried flowers of the plant. A few minutes after consuming it, you will feel the failure of tension and stress.

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Get Rid Of Stretch Marks – Use Chamomile & Avocado

If you follow a special diet regime before summer comes, you should be aware of the fact that sudden and rapid change in weight can affect skin which results in uncomfortable stretch marks.

Stretch marks occur as a result of sudden skin stretching and is considered to be one of the worst appearance problems women have. If you have at some point lost a lot of weight, you most probably had to deal with stretch marks on the abdomen, breasts, buttocks and thighs.

The appearance of stretch marks usually depends on your genes and the elasticity of your skin i.e. it depends on the quantity of collagen and vitamin E your skin contains.

You need to consume more food rich in vitamin K, E and C in order to remove stretch marks. At the same time, you should treat the stretch marks you already have, using some homemade remedies. We present you two completely natural ways to help you solve this aesthetic problem.

How To Use Chamomile

Mix chamomile with lavender oil and jojoba oil. Apply this mixture daily on the places where the stretch marks have appeared.

How To Use Avocado

Mix avocado, lemon and olive oil. Rub this mixture gently using gauze on places with visible stretch marks. Repeat the procedure twice a week.

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