Slow Down Aging With Nature’s Help

Aging is an inevitable part of life, whether we like it or not. However, it can be slowed down and make life more beautiful and better. How to? There are many ways. It all depends on us. There are many scientific evidence that our diet affects the aging of body cells, while some foods and the way food is prepared or eaten, accelerates aging, while on the other side the correct way of preparing food can significantly slow down aging.

For prevention and anti-aging, the most important food is fruit and vegetables and especially the one that contains the most antioxidants-that prevent the negative effects of free radicals.

From fruits, most effective are avocados because they cleans the body of burnt (oxidized) fat, then come citrus fruits – orange, lemon, grapefruit … which are rich in vitamin C which has a strong antioxidant effect.

You do not need to mention broccoli – a source of things that prevent the formation of free radicals. There is evidence that it lowers the percentage of getting cancer for two thirds. Spinach contains lutein, which is an antioxidant and is considered to be particularly effective in preventing aging.

A special place is reserved for carrot and tomato, and red onion and garlic; carrots are rich in beta-carotene: from glass of juice is obtained 24 mg of beta-carotene! Beta-carotene is known to protect against many diseases, it is important to know that cooking does not destroy it. Onions and garlic are important to maintain the vitality of blood vessels and regulate blood pressure, especially in the protection of so-called bad cholesterol. Tomato is the richest source of lycopene – an antioxidant that is responsible for the beneficial effects on many body functions, and also cooking does not destroy it.

Kale prevents the risk of breast and stomach cancer. It is best to be cooked very briefly!

Berries and especially grapes are a rich source of antioxidants that prevent aging. While black grapes in its peel and seeds, along with other antioxidants, has one that regulates cholesterol levels and prevents excessive blood clotting.

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The Elixir Of Youth For Women! Stop Aging And Rejuvenate The Entire Body!

There are different methods of rejuvenation for women, which don’t require the unnecessary costly surgical procedures.  The rejuvenation of the face and the whole body cannot consist only of cosmetic procedures. It is necessary to combine different methods of rejuvenation that give amazing results. Surely you’ve noticed that there are unique women who look 10, 15 years younger, and did not undergo expensive cosmetic surgery.

One of these youthful beauties has revealed the secret of her elixir of youth. She claims that after its use, it improved her vision from -3 to -1, the skin became smooth and elastic all over the body, and her hair got thicker and stopped showing new gray hairs.

The Recipe For Rejuvenation Of The Body:

• 100 ml flax seed oil
• 2 medium sized lemons
• 1 large garlic clove
• 0.5 kg of honey

Clean the garlic and blend it together with the two lemons. Leave the peel on one of the lemons.

Add the honey and the flax seed oil and mix it all up.

The mixture is kept in the refrigerator in a sealed glass jar.

Consume 1 tablespoon three times a day, half an hour before meals.

 How this mixture rejuvenates the body?

Flax seed oil is a plant hormone, flax contains linoleic (omega-6), oleic acid (omega-9), and palmitic fatty acid and more than half the fat contained is Alpha-linolenic acid (omega-3), which makes it the richest linseed oil plant source of omega-3 fatty acids (twice that of fish oil).

Flax oil is also the richest plant source of lingams, which are important antioxidants, which combined with lemon cleanses the liver. A clean liver is our main generator of youth.

Vitamin C from the lemon is a perfect antioxidant, strengthens the immune system and blood vessels. Garlic cleans the blood vessels, and honey brings microelements which regenerate and rejuvenate the entire body.

I am sure that this elixir of youth, with regular skin care, will give you amazing results.

Stay young and beautiful!

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